1 cup whole wheat flour
1 cup oats (if you use old-fashioned oats, soak them for a while in the milk)
1/3 cup white sugar
1 tablespoon baking powder or 3/4 tsp baking soda
1/2 teaspoon salt
1 cup milk or 1 cup water and 1/4 cup regular powdered milk (or 1/3 cup instant)
1/3 cup vegetable oil
Combine the dry ingredients then stir in the wet ones. Bake at 200/400 for about 15 minutes. If you use powdered milk, add it to the dry ingredients and mix before adding the water, oil and egg.